Friday, March 30, 2007

Week 11 - 189.6 pounds today!

I'm less than a pound from my goal. I've started running this past week (instead of using my stationary bike) and it's really sped up my weight loss.

I ran pretty regularly last year (2-3 times a week) and it was really tough for me to get past 5km. Now it's a breeze. I ran about 5km in 27 minutes yesterday. This has motivated me to to do the 10km Vancouver Sun Run on April 15th (the day after my 35th birthday). I'll post the results here afterward. I've only ran 10km a few times in my life. The last time was when I was about 20 years old. Should be interesting.

New pics will probably be posted tomorrow.

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