Friday, January 12, 2007
Day 12 - Phase 2 Diet and More Fluctuations
You can see that my muscle/fat measurements are fluctuating a bit. I guess the scale's not perfect. That's okay, I'm not concerned with day to day fluctuations as long is it's accurate over the long term.
Back to Phase 2 diet today and my only exercise is sprints in the afternoon.
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