Saturday, February 3, 2007

Day 31 - Phase 1 Diet and Sushi


I had sushi last night but I took it easy on the soy sauce and I didn't show any weight gain today. Great! I have sushi every Friday but the last two times I gained about 5 lbs. the next day. This time I only had straight tuna sushi. I think the soy sauce was causing me to retain water.

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