Thursday, February 15, 2007

Day 41 - Phase 1 Diet


I stopped taking RIPPED supplements yesterday. I had done two 3 week cycles in a row so it's time for a break, and I think I can lost the rest of the weight without it. We'll see. If I start having trouble I'll go back on it. I'm still maintaining the diet and the exercise, just not the supplements.

2 comments:

Anonymous said...

good job man, i got the ropped system too ,what do u think of it now how effective is it.

Anonymous said...

Wait should Wed. have been day 41 and Thursday Day 42?