Friday, January 19, 2007

Day 19 - Phase 2 Diet - Energy Level Increasing


The last couple days I've definitely felt my energy level increasing, even on low carb days. I find it hard to sit on the couch for more than 10-15 minutes at a time without getting antsy. I took Soda out for a long walk last night (a low carb day). At the start of the program I barely had the energy to stay awake on low carb days. Now the low carb days don't really effect my energy at all (except right after my late afternoon workout but that can be expected).

I'm feeling great and definitely a lot thinner. It's hard to believe that I'm not even halfway done. I feel like I've changed so much already.

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